Services & Rates
Therapeutic Massage
Therapeutic massage is a targeted style of bodywork focused on achieving specific health outcomes beyond general relaxation. Its primary goal is to assess, treat, and resolve chronic pain, injuries, muscle dysfunction, and restricted mobility.
The session is designed to address the root cause of your physical discomfort using specialized techniques, such as Deep Tissue, Trigger Point Therapy, and Myofascial Release.
Benefits
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Targeted Pain Relief
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Increased Range of Motion
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Faster Recovery from injury or intense activity
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Resolution of Muscle Tension and stiffness
Choose therapeutic massage when you need a specific, long-lasting fix for a physical problem rather than just a moment of rest.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Chair Massage
I offer onsite Chair Massage, please contact me to schedule chair massage for your event; 3 hour minimum. chair massage can be provided in 10-15 minutes increments per person at event.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With a seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.